Flōte - Hampton, New Hampshire

Lisa G.

Great experience. Pricey, and hard to find appointment times within a few days, but a great experience. Loved the meditation room as well although there seemed to be a lot of traffic in and out of it by employees gathering cups multiple times, etc.

Elliott R.

Amazing experience at Flōte! I came in for the yoga class with African drums and it was incredible. I followed up the yoga with a 90 minute massage from Jillian (awesome!) and a fire & ice session. The facility is clean and had great energy. You can tell the owner truly cares about the customers experience. I’ll definitely be returning next time I’m in town.

Eric A. A.

Great staff explained the experience to me since it was my first time! The building is very clean and definitely creates a relaxing experience. I enjoyed the calm meditation sounds/music while I floated. They also have tools to help you float if needed.

Nicholas B.

This place truly has it all in regards to your self-care needs. Floating allows me to meditate and take my mind off of any stress that my work or home life creates. It’s a completely new experience that is unlike anything I’ve ever had. The best part about floating is that you can make it as intense or not intense as you want, it’s very customizable. You can turn the lights on or off, the music on or off, and you can make it as short as you like.

I am also a member of the massage club here. It is a great deal that gives me one massage a month plus a free sauna session. While the benefits of massage are well known, the sauna is what took me by surprise. For a while I was unaware of what the benefits of sauna would be, but once I tried it for the first time I was hooked.

If you are questioning whether or not to come here I urge you to give it a shot. Their staff is very knowledgeable and non-pressuring. They are often excited about any treatment that I am planning on getting, and very accommodating post treatment to see how it my experience was.

5 out of 5.

Timothy D.

I absolutely love these facilities. The floating is something I never thought I’d enjoy, but I ended up loving it and have been going as often as possible and even became a member. The staff are the nicest group of people, especially Tricia, Yaz, and Jackie. They have all been excellent, accommodating, super nice and informative. It’s a nice easygoing down to earth environment and you can tell the staff like their jobs. Both the Portsmouth and Hampton locations are super clean and easy to get to. There are really not enough positive things to say about this place and it’s workers.

Elizabeth R.

My first float was amazing, at about 5 months pregnant. I was pretty nervous - the idea of closing myself into a tank with water was slightly unnerving but the staff were so understanding (they must hear it a lot from first-timers!) and provided me with all the comfort I needed.
I had a massage before going into the tank (highly recommend) so I was already pretty relaxed. Then I got into the tank and messed with the lights, the sound until I found my zen-zone. Once there, I remember thinking to myself "wow, this is so relaxing I totally get why people do this." and then all of a sudden it was several minutes later (who knows exactly how long there aren't any clocks) and I came out of the most relaxed trance I've ever been in.
I signed up for a membership before leaving and enjoyed several floats throughout the remainder of my pregnancy. Now that I'm no longer pregnant I've gotten to enjoy the fabulous sauna at Flote Hampton, too. It's got chromotherapy lights, bluetooth to pump in your own sounds, a shower, towels - really everything for a nice getaway right on route 1!

I highly recommend everyone try a float at least once. You don't need to close the lid to the pod, you can leave the lights on and there is an announcement when your time is up so you don't have to worry about watching the clock!

Chelsea S.

My boyfriend and I came here for our anniversary and did a couples float. The experience was incredible from start to finish. Clean and tranquil facilities, great amenities included. I have done other floats before, but this facility was much better than all the others, and it was so wonderful to float next to my partner!

TJ A.

Tried multiple times to call to clarify how appointments are booked and whether or not I could buy two single floats during the same time period because that doesn’t seem to be an option online even if it seems like a possibility. Called and called and called and called and nobody answers the phones at either location. Just lost out on two floats and likely repeated business. There’s a place in Londonderry that answers the phone.